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50 MINUTE WEBCAM SESSIONS

(via Zoom)

I offer one-on-one therapy via video so that you can access therapy from the comfort of your own home, wherever you are in the world. This means that the therapy I offer is tailored to you, to fit around your life, to make it easy to prioritise your emotional wellbeing amid what is undoubtedly a hectic schedule. Through supportive webcam therapy our work together will help you to feel good enough by learning to understand your own emotions and how to retell your story, in a safe & accepting therapeutic process.

You can opt to see me for a one off session or we can agree to work together on a longer term basis. I always work to what my clients need and desire and we will review and adjust throughout the process to ensure you, the client is getting the therapy you desire.

I offer a free 15 - 30 minute consultation to see if we are suitable to work together.

This will take place via Zoom as will all subsequent sessions. Zoom is a safe and secure video link software, which I use in order to protect your confidentiality.

Further sessions are charged at £55

 

EMAIL THERAPY

(using encrypted email provider Protonmail)

Email is an extremely flexible way for you to access therapy, especially around shift work or a busy life routine. I am able to provide you with therapeutic help and responses via secure email and you are able to take the time to reply when convenient. This allows you to be in full control of when your 'session' happens, you can reply at any time of day or night, and you can email when you are experiencing thoughts and feelings which gives me real insight into the issues that are troubling you. I will send my therapeutic reply within 48 hours of receiving your email and then you may reflect as you wish before responding.

Many people are sceptical of email therapy but contrary to what people believe the work is often deep, rich and meaningful. Communicating only by the written word, allows people to really open up and be vulnerable, sometimes sharing in ways that would not be possible if we were face to face. It also means you can reflect and reread my responses at any time, which may be of use to you going forwards, and it allows more time for you to reflect and absorb my help before responding which does not occur in face to face therapy in the same way. Through emails our work together will help you to feel good enough by learning to understand your own emotions and how to retell your story, using the written word to gain new insights and perspectives in a safe & accepting therapeutic exchange.


I offer email therapy in a prepaid block of 3 for £120.

This can be renewed as many times as you wish, and we will continue to review together throughout the work. You can also book a single email exchange for £45. 

I offer a free 15-30 minute consultation to all potential clients for you to see if I am the right therapist for you. For email clients this can be done via webcam, audio only or instant messenger.

 
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Online Counseling